Understanding the of Aging
Discover the subtle signs of aging, from increased sensitivity to hair thinning. Our center provides compassionate care and support to navigate these changes with grace and dignity. Learn how we can help you or your loved ones maintain a fulfilling life.

Our Mission & Values
Since 2020, These 5 Changes Mean You’re Aging has been committed to empowering seniors and their families with knowledge about aging. We prioritize compassion, education, and community to create a supportive environment where seniors can thrive and stay informed about their health and well-being.

Explore Our Health Education Programs
We offer specialized health education programs designed to empower seniors and their families with the knowledge they need to navigate the aging process with confidence and grace. Our programs are tailored to address the unique challenges and opportunities that come with aging.

Aging Signs Education
Our Elderly Health Education program provides comprehensive education on aging signs, helping seniors and their families understand and manage age-related changes effectively.

Gentle Exercise Classes
Improve your physical health and mobility with our gentle exercise classes. Designed for seniors, these classes focus on flexibility, balance, and strength, promoting overall well-being and independence.

Creative Arts & Crafts
Unleash your creativity and socialize with peers in our engaging arts and crafts sessions. These activities provide mental stimulation, reduce stress, and foster a sense of community and belonging.
GE
The care and support provided by These 5 Changes Mean You’re Aging have truly made a difference in my mother's life. The staff is compassionate, attentive, and always ready to listen. I highly recommend their services to families seeking a nurturing environment for their loved ones.
Jane Smith
Daughter of a senior client, Greenwood Family Care
Meet the Team
Our dedicated staff members are here to support your aging journey with compassion and expertise.

Alice Johnson
Senior Care Coordinator
Alice is compassionate and attentive, ensuring each senior feels valued and cared for.

Michael Lee
Health & Wellness Specialist
Michael promotes healthy aging through personalized wellness plans and motivational support.

Sandra Kim
Activities Director
Sandra organizes engaging activities that foster social interaction and mental stimulation.

David Martinez
Nursing Staff Lead
David oversees daily health care routines with professionalism and kindness.

Emily Carter
Family Support Advisor
Emily provides guidance and support to families, ensuring a smooth aging experience.

James Wilson
Volunteer Coordinator
James manages volunteers who bring extra joy and companionship to our seniors.

Laura Chen
Diet and Nutrition Expert
Laura designs nutritious meal plans tailored to seniors’ dietary needs.
FAQs
Find answers to common questions about aging signs like sensitivity, colds, and hair thinning, and learn how our center can support you.
Signs include increased sensitivity, frequent colds, and hair thinning, which our center helps seniors understand and manage.
Our programs provide tips and support for handling heightened sensitivity as part of aging.
We offer guidance on boosting immunity and preventing colds for seniors.
Get in Touch
Reach out to us for more information or assistance.